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Meal plan


ID: Nz5hTooczHUi1Yk
By guest
Generated on 2025-03-18 21:16:30

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Stamped Shortbread
1 serving = 72.0 g
Energy: 290.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Party Mashed Potatoes
1 serving = 79.0 g
Energy: 210.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!