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Meal plan


ID: y2f9M-vhnLy1Q7o
By guest
Generated on 2025-07-05 01:37:04

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Creamy Onion Soup
1 serving = 97.0 g
Energy: 243.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Vanilla Fudge
1 serving = 56.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 26.0 g

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