Here is your personalized meal plan!
Meal plan
ID: 5XUi93L1NBCH7Qo
By guest
Generated on 2025-04-22 14:40:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Coconut Rice
1 serving = 63.0 gEnergy:
75.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Microwave Basic Toffee
1 serving = 66.0 gEnergy:
164.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
20.0 g
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