Here is your personalized meal plan!
Meal plan
ID: fIdfnjgeo6khI_k
By guest
Generated on 2025-04-04 11:43:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Savory Pancake Recipe
1 serving = 60.0 gEnergy:
100.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Basic Cooked Rice
1 serving = 61.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!