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Meal plan

Regenerate
ID: VmIZMcEjXlzFey0
By guest
Generated on 2025-06-20 17:55:30

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 73.0 g
Energy: 180.0 kcal
Protein: 11.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Ice Cream Pie
1 serving = 81.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!