Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: jDpxsZBpQ9xWDLg
By guest
Generated on 2025-06-09 14:12:15

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pecan Jalapeno Brittle
1 serving = 66.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 34.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

Let's cook it!
Snack
Dog Biscuits
1 serving = 84.0 g
Energy: 270.0 kcal
Protein: 25.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!