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Meal plan


ID: 3URUtOJBaL_HjN8
By guest
Generated on 2025-08-24 03:02:51

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Date Pecan Bars
1 serving = 83.0 g
Energy: 271.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Walnut Brownies
1 serving = 62.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!