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Meal plan

Regenerate
ID: RKQireDtVxfKFWo
By guest
Generated on 2025-08-13 08:07:07

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 99.0 g
Energy: 372.0 kcal
Protein: 35.0 g
Fat: 11.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hazelnut Praline Truffles
1 serving = 81.0 g
Energy: 258.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!