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Meal plan


ID: 5iIzlKVMa_iFgD4
By guest
Generated on 2025-09-04 11:26:57

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Wild Blackberry Pie
1 serving = 77.0 g
Energy: 176.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Apricot Carrots
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!