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Meal plan

ID: dsthU8T1ZfiAjz4

By guest

Generated on 2025-08-20 06:54:04

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 56.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Baked Salmon

1 serving = 76.0 g

Energy: 169.0 kcal

Protein: 14.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!