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Meal plan

ID: Nnm6-0tAOZOWAHs

By guest

Generated on 2025-06-11 03:19:09

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 336.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!