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Meal plan

ID: EQtBqwD1-TIRu7s

By guest

Generated on 2026-07-01 05:27:40

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 47.0 g

Let's cook it!