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Meal plan

Regenerate
ID: aIhqAe-hFlBK8Dc
By guest
Generated on 2025-08-27 01:02:53

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Southern Cream Biscuits
1 serving = 88.0 g
Energy: 312.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 90.0 g
Energy: 179.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!