Here is your personalized meal plan!
Meal plan
ID: bC_9cpM7ozsSbCY
By guest
Generated on 2025-08-28 17:48:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Baked Caramel Corn
1 serving = 60.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 90.0 gEnergy:
267.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
51.0 g
Let's cook it!