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Meal plan

Regenerate
ID: 4pvPQ7XGFR3dTF0
By guest
Generated on 2025-06-18 04:55:29

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 60.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 45.0 g
Let's cook it!