Here is your personalized meal plan!
Meal plan
ID: j-jFjLrl-ecvi9Q
By guest
Generated on 2025-03-20 13:14:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Healthy Muffins
1 serving = 71.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 72.0 gEnergy:
199.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!