Here is your personalized meal plan!
Meal plan
ID: oGDwzlQAov0b94A
By guest
Generated on 2025-05-07 15:06:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 93.0 gEnergy:
285.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Apple Pizza Tart
1 serving = 100.0 gEnergy:
274.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!