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Meal plan

Regenerate
ID: 0DhdrhzjrNaPhdw
By guest
Generated on 2025-06-17 17:34:39

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 62.0 g
Energy: 65.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 59.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!