Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HwHcekVI_7_sOJA

By guest

Generated on 2025-06-29 00:34:15

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 259.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!