Here is your personalized meal plan!
Meal plan
ID: FpyPdlsPajwnI8c
By guest
Generated on 2025-05-04 19:19:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Brown Rice Pilaf
1 serving = 70.0 gEnergy:
198.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 76.0 gEnergy:
281.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
35.0 g
Let's cook it!