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Meal plan

ID: j7Qav-Dul4sxRIE

By guest

Generated on 2025-01-23 01:16:27

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

137.0% (55.0/40.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Paleo Nutella

1 serving = 64.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 67.0 g

Energy: 165.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!