Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 7PyMMO0Gh6QV9BA

By guest

Generated on 2025-03-19 22:52:13

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!