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Meal plan

Regenerate
ID: KwyyNKOEdneSxIk
By guest
Generated on 2025-04-23 09:35:47

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 98.0 g
Energy: 113.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Crumble Bars
1 serving = 56.0 g
Energy: 120.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!