Here is your personalized meal plan!
Meal plan
ID: YQH2iGHerTr2IDo
By guest
Generated on 2025-03-19 22:13:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 91.0 gEnergy:
233.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 80.0 gEnergy:
117.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!