Here is your personalized meal plan!
Meal plan
ID: h_0e2TCZlGGB944
By guest
Generated on 2025-03-18 06:01:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 76.0 gEnergy:
97.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 57.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
23.0 g
Let's cook it!