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Meal plan


ID: fLaJC0hIJVsMjgw
By guest
Generated on 2025-04-06 14:57:26

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Paleo Nutella
1 serving = 69.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 54.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cookie Dough Candies
1 serving = 91.0 g
Energy: 342.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 66.0 g

Let's cook it!