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Meal plan

Regenerate
ID: OoAAdnPQlaw5SHE
By guest
Generated on 2025-08-27 02:16:06

Total kcalories

107.0% (1995.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Oklahoma Nut Candy
1 serving = 89.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 64.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Pumpkin Pie Oatmeal
1 serving = 90.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!