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Meal plan


ID: 26FGN1Z-f8_Zn8Q
By guest
Generated on 2025-05-01 09:57:05

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Orange Breakfast Loaf
1 serving = 98.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Seafood Cheeseball Recipe
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 20.0 g
Fat: 10.0 g
Sugar: 0.0 g

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