Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: n3qMCaFmKNI2xlw

By guest

Generated on 2025-04-02 22:50:23

Total kcalories

113.0% (2097.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 48.0 g

Let's cook it!