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Meal plan


ID: xOaw49EAPFdS-2g
By guest
Generated on 2025-03-31 15:01:37

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Herbed Biscuits
1 serving = 81.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Fruit Granola Biscuits
1 serving = 58.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!