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Meal plan

Regenerate
ID: G6Hf9OePjXoxH4s
By guest
Generated on 2025-08-15 08:00:20

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cinnamon Shortbread Bars
1 serving = 97.0 g
Energy: 380.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 76.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 52.0 g
Let's cook it!