Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qcD8kPsmbvxgv_o

By guest

Generated on 2025-06-10 06:49:27

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!