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Meal plan

Regenerate
ID: 1pFbX9za0IP7E6s
By guest
Generated on 2025-07-23 14:39:26

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 84.0 g
Energy: 257.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 76.0 g
Energy: 140.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 19.0 g
Let's cook it!