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Meal plan


ID: 5RSSw0TYTzSa5vA
By guest
Generated on 2025-03-18 02:53:31

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Seattle Salmon Chowder
1 serving = 99.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Date Loaf Cake
1 serving = 81.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 23.0 g

Let's cook it!