Here is your personalized meal plan!
Meal plan
ID: 5RSSw0TYTzSa5vA
By guest
Generated on 2025-03-18 02:53:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 99.0 gEnergy:
124.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 81.0 gEnergy:
215.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
23.0 g
Let's cook it!