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Meal plan

ID: lHATl8ZezBK-xZY

By guest

Generated on 2025-03-19 15:38:22

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Whole Wheat Biscuits

1 serving = 61.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Fresh Peach Tart

1 serving = 83.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 9.0 g

Let's cook it!