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Meal plan

ID: u9nmmnSnd1vl9Yg

By guest

Generated on 2025-09-08 14:55:31

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 14.0 g

Let's cook it!