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Meal plan

Regenerate
ID: AJgOPaiOfIQXeNA
By guest
Generated on 2025-08-16 22:20:28

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Corn Pudding
1 serving = 95.0 g
Energy: 129.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 94.0 g
Energy: 280.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!