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Meal plan

Regenerate
ID: fIwdCZlw4nrGjFw
By guest
Generated on 2025-04-20 17:15:55

Total kcalories

120.0% (2231.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 97.0 g
Energy: 418.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 78.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 97.0 g
Energy: 328.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 41.0 g
Let's cook it!