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Meal plan


ID: Fn5uDImgvIriGWg
By guest
Generated on 2025-09-02 03:27:10

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Veal Glaze
1 serving = 67.0 g
Energy: 133.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 0.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Low Calorie Pancakes
1 serving = 65.0 g
Energy: 236.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 11.0 g

Let's cook it!