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Meal plan


ID: VmNjDr5wx73hTi8
By guest
Generated on 2026-05-01 11:05:30

Total kcalories

105.0% (2107.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

111.0% (45.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Perfect Basic Rice
1 serving = 87.0 g
Energy: 176.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 8.0 g

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Dinner

Main course
Gorilla Fart
1 serving = 422.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 16.0 g
Sugar: 0.0 g

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Snack
Eggnog Shortbread
1 serving = 79.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 59.0 g

Let's cook it!