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Meal plan


ID: Tpxp8ctB0Q6LCpY
By guest
Generated on 2025-03-19 02:59:12

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Oat Pastry Piecrust
1 serving = 85.0 g
Energy: 324.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 10.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Black Raspberry Cobbler
1 serving = 72.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g

Let's cook it!