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Meal plan

ID: fqTGQIlUs_C9D_o

By guest

Generated on 2025-05-13 18:11:21

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Nut Icing

1 serving = 61.0 g

Energy: 232.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Granola bars recipe

1 serving = 58.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!