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Meal plan

Regenerate
ID: TkBdNKGc1DY6lOI
By guest
Generated on 2025-04-29 13:48:28

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Chicken Wings
1 serving = 68.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chili Frijoles Negro
1 serving = 83.0 g
Energy: 117.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!