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Meal plan

ID: sXh84l08VbL4hXU

By guest

Generated on 2025-06-14 05:02:22

Total kcalories

89.0% (1660.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chia Pudding

1 serving = 98.0 g

Energy: 99.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate and Milk

1 serving = 60.0 g

Energy: 77.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!