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Meal plan

ID: 76rjSR9nZMTLOT8

By guest

Generated on 2025-08-18 08:41:29

Total kcalories

90.0% (1665.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 65.0 g

Energy: 71.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 65.0 g

Energy: 109.0 kcal

Protein: 12.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!