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Meal plan


ID: J7XqkUVsG9fleoY
By guest
Generated on 2025-05-14 17:11:56

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

168.0% (76.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Blue Cheese Recipe
1 serving = 60.0 g
Energy: 154.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 1.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Lillehamar Cream Melts
1 serving = 75.0 g
Energy: 243.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 24.0 g

Let's cook it!