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Meal plan


ID: OVr5Xty4wtXaMNw
By guest
Generated on 2025-09-20 09:14:27

Total kcalories

109.0% (2027.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Almond Caudle
1 serving = 73.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 41.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Chocolate Dessert Pasta
1 serving = 96.0 g
Energy: 299.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 60.0 g

Let's cook it!