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Meal plan

Regenerate
ID: XjTBVVyfoFGM7Rw
By guest
Generated on 2025-09-11 04:03:49

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 62.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 82.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 35.0 g
Let's cook it!