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Meal plan

Regenerate
ID: OY7MPM0fNR0ywYI
By guest
Generated on 2025-03-17 07:16:08

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Pecan Clusters
1 serving = 58.0 g
Energy: 124.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Parfait
1 serving = 100.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!