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Meal plan

ID: SDKmn7-HQQWabF8

By guest

Generated on 2025-08-26 10:53:47

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Irish Potato Scones

1 serving = 99.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Jamaican Bulla Cake

1 serving = 99.0 g

Energy: 330.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!